How it works
Present-theme answers in Sections I, II, and IV use fixed weights. Remembered experiences in Section III are context only and cannot change the result. A single theme appears only when the scoring rule supports a clear lead.
Free self-reflection quiz
Core Wounds Self-Reflection
This free, locally scored quiz compares 28 answers with seven popular self-development themes: abandonment, unworthiness, shame, betrayal, powerlessness, invisibility, and rejection. It uses fixed weights and no AI; the result cannot diagnose you or prove an early-life cause.