How it works
Sections I–III use fixed answer weights and adjust for each pattern’s available scoring opportunities before ranking. Remembered context in Section IV is shown separately and cannot change the result.
This free, locally scored quiz compares 32 answers with four broad attachment-theory-inspired descriptions: Secure, Anxious, Avoidant, and Disorganized/Fearful. It uses fixed weights and no AI; it cannot diagnose you or establish what caused a relationship pattern.
About this quiz
Attachment-style descriptions can help you notice how you currently respond to closeness, distance, dependence, and uncertainty. A short self-report cannot determine a fixed style, diagnose a condition, or prove what happened in childhood.
Sections I–III use fixed answer weights and adjust for each pattern’s available scoring opportunities before ranking. Remembered context in Section IV is shown separately and cannot change the result.
Compare the leading description with repeated behaviour across close relationships. Notice exceptions as carefully as matches: responses can differ by person, situation, safety, and time.
Scoring happens in your browser with no AI model call. Email is optional and used only if you request a summary. The result is educational self-reflection, not clinical or treatment advice.
It compares your self-reported relationship patterns with four broad attachment-style descriptions: Secure, Anxious, Avoidant, and Disorganized/Fearful. It is a self-reflection tool, not a clinical assessment.
No. Results are calculated locally from fixed answer weights. No AI or paid model call is required to score or display the report.
No. Questionnaire answers cannot establish a childhood cause. Treat origin language as a possible lens, not a fact, and seek qualified support if the material is distressing.